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GPS Support Flock: The Podcast
Most Recent Episodes & Other Things 💚
117: It is FAFSA time & Let's Talk About College Breaks 📅 (10/23/2020)
116: Laughing At Yourself - Are You a Tissue Box or a Tissue 😂 (10/16/2020)
115: How Long Does Empty Nest Syndrome Last? ⏱ (10/9/2020)
114: I'm Calm. Why are people telling me I'm not? 🤔 (10/2/2020)
113: When Something Unexpected Comes Along: Pots on the Stove 🍳
112: When We are Forced to Change Course 🆗
109: A Glimpse of Some Tips from Inside Our Empty Nest Flock 📝
107: Empty Nest Transition Resources ⭐
👀 How To Find An Episode
23: When Do I Need A Therapist And How Do I Find A Good One?
Empty Nest Prep (Series #1)
101: Free Empty Nest SuccessTraining - Why You Don't Know What Is Next For Your Life
1: Podcast Trailer
2: Is The Empty Nest Real?
3: Empty Nest Prep 1/5: Your Thoughts
52: Fan Favorite: Thought Deliveries
4: Empty Nest Prep 2/5: Observe your thoughts with kindness
5: Empty Nest Prep 3/5: Your Feelings
6: Empty Nest Prep 4/5: Taking Action in My Life
7: Empty Nest Prep 5/5: The Tool that Changes Lives - Putting it all Together
44: Make Friends with Now
The CEO of Your Life (Series #2)
64: Becoming the CEO Of Your Life Part 1 of 5: Meet Your Protector
65: Becoming the CEO Of Your Life Part 2 of 5: Your Protector's Job
67: Becoming the CEO Of Your Life Part 3 of 5: Your Protector's Modes
68: Becoming the CEO Of Your Life Part 4 of 5: Where is Your GPS?
70: Becoming the CEO Of Your Life Part 5 of 5: Putting it All Together
71: The Past & The Future are Outside of Your Fence
86: The CEO of Your Life When Others Toss Things Over Your Fence
87: Empty Nest Success Happens When You are the CEO of Your Life
The CEO Toolbox (Series #3) - in Progress - See above for most recent additions
88: The Conscious Effective Olympian Toolbox
89: The CEO Toolbox Part 2: Taking Inventory
90: The CEO Toolbox Part 3: Presence
92: The CEO Toolbox Part 4A: When Your Life Stops Moving Forward
93: The CEO Toolbox Part 4B: When Your Life Stops Moving Forward - Analysis Tool Walkthrough 💚
94: The CEO Toolbox Part 5: Find Your Flock
96: The CEO Toolbox Part 6, Your Foundational Tools
The Not So Empty Nest Series: 12 Episodes
111: Christine, My Child Isn't in College, Can You Still Help Me❓ (9/11/2020)
72: The Not So Empty Nest (COVID-19 Social Distancing) Number 1
73: The Not So Empty Nest (COVID-19 Social Distancing) Number 2 with Kellie Randle
74: The Not So Empty Nest (COVID-19 Social Distancing) Number 3
75: The Not So Empty Nest (COVID-19 Social Distancing) Number 4 with Katy Oliveira
77: Tammy Collins in the Not So Empty Nest, Number 5
78: Caren Cooper in the Not So Empty Nest Number 6
79: The Not So Empty Nest Number 7 Updates from Christine (COVID-19 Restrictions)
80: Deirdre Dolan Nesline Decluttering in the Not So Empty Nest Number 8
82: Three Podcasters Share Experiences in the Not So Empty Nest Series Number 9 featuring Carolyn Kiel and Elaine Best
83: Carolyn Cohen Wellness While Walking in the Not So Empty Nest Number 10
84: Katherine The 5 Kilo Traveller in the Not So Empty Nest Number 11
85: Wrapping up the Not So Empty Nest Series Number 12
105: Aaaand My Child's School Went Online Again 😮
110: How are you doing with 2020❓
108: Let's Talk About Intuition
11: Misery Loves Company but What Does That Get You?
16: How I Lost Almost 50 Pounds And Am Still Losing
17: Green Popsicle Stick
18: How to Get Rid of Guilt
20: You Found Future You! Now What?
21: Let's Talk About Your Excuses
26: Changing Your Mind is Okay!
53: Fan Favorite: Green Popsicle Sticks (GPS)
29: Christine, What Will I Do With My Time, and What Should I Do Next?
54: Fan Favorite: Beef Stew - Enjoying the Simmer
30: I am not appreciated!
31: How Do I Find Friends in the Empty Nest?
35: Leveling Up In Life - Donkey Kong Your Life
49: The Power of Laughter
39: Courage Addiction
41: How Early is Too Early to Plan For The Empty Nest?
43: Are You Living Your Life As A Victim
45: Why Is This Work So Difficult?
50: Celebrate You!
55: Fan Favorite. Leveling Up in Life – Donkey Kong Your Life
46: How Do I Know When It Is Time To Stop Simmering?
47: Is it all just positive thinking?
48: Putting on a Show While Simmering
62: Using Gratitude As A Net
76: What is Beauty?
92.5: Bonus Mother's Day Message
100: Lessons Learned in Podcasting, Creating a Business, and Life
104: Campfire Lessons: Did you Fail, or Did You Stop Trying?
Quick Tips Episodes: 2020
42B: Quick Tips Test Episode - The FAFSA, Texting Your Child & You are Amazing
57: Quick Tips: College Student Mistakes and Conversations while Travelling Light with Patterns and Stripes
60: Quick Tips: Holiday Decluttering with Style and Patience and Your Reflection as You Consider Scholarships
63: Quick Tips It Isn't Too Late to Learn the Stance by Doing Personal Paperwork with a Trash Bag
66: Quick Tips - College Scholarships and Visit Planning with Discomfort and Some Intimacy
69: Quick Tips: Getting Help with Beauty & Less Guilt with College Majors and School Breaks
91: Quick Tips: College Focus: Scholarship Tips, Rejections, Waitlist, College-at-Home and More! 💚
95: Quick Tips Team: More Than Three Minutes of Planning, Shoes, Whales and Shampooing Through Lockdown Loneliness
Others - Your Partner, Your Children, and Others
25: My Partner is Driving Me Crazy!
81: What to do When Your Child is Struggling
97: Eight Minutes and 46 Seconds: Why Black Lives Matter
98: How to Deal with Difficult People
99: Anxiety Around My Child Going Back To School
College Specific Topics
102: How to Help Your College Student Prepare for a Different Campus Part 1 of 2
103: How to Help Your College Student Prepare for a Different Campus Part 2 of 2 featuring Dr. Jill Grimes, MD
106: Whether Your Child is Going Back to Campus or Not, Feel those Feelings 💚
27: What Are You Making Grades Mean?
24: With My Child Heading to College, Are My Thoughts Normal?
Blog Post: College Move-In Tips & Essential Items
10: College Admission & Financial Aid Advice
14: The College Decision Has Been Made! Now What?
15: Being Brave When Your Child Picks a Non-local School, or Going Far Away to College; How to be the Emotional Adult in the Room
9: When You Aren't A Fan of Your Child's College Major
19: Let's Talk About Extracurriculars
28: First Semester At College with Katy Oliveira
32: What Life Skills Should My High School Child Be Mastering Now To Be Successful In College?
34: College Breaks - Prepping Your Child's Room
51: Podcaster I Am Thankful For (Carolyn Kiel's interview with Nikhil Pampati of Jobscopia) Career Search
36: Interviews - Walking Through the Empty Nest Transition with Jo Davies
37: Interview - Laughing Through the Empty Nest Transition with Jenn Musselman
38: Interview - Loving Through the Empty Nest Transition with Michele
33: How to Prepare Your Home for the Empty Nest with April Force Pardoe
45B: She Podcasts Live 2019: Empowering Women Episode
Future You - Big Goals
12: The Power in Understanding that Life Isn't Supposed to be Perfect
13: Future You Has All The Power You; I'm Telling You She Does
8: Imposter Syndrome and Answers to Your Questions
42: My First Retreat An Audio Experience
59: Why I Don't Have a Side Hustle
40: The Problem with Huge Goals
56: Why Resolutions Don't Work
61: Be the Amazing Boss of Your Thoughts
58: Fish Tank Empowerment
22: Thursday Thoughts About
96: The CEO Toolbox Part 6, Your Foundational Tools
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